Join Mandy for a moment away from the hustle and bustle with HATHA YOGA!
- Release the stress from the week with a restorative / energizing Hatha Yoga Class.
- Great for beginners and advanced yogis. Modifications will be shared for those in need.
- Breathwork, mudras, and meditation included in each class.
- Peace and Zen awakes your weekend!
Mandy Handley is a former elementary teacher turned international yoga guru with 22+ years of experience in
yoga and meditation. Trained and certified in Hatha and Ashtanga at the Ayur Yoga Ashram in Bangalore, India,
she now leads Yoga Mandhi, a mobile yoga service offering private sessions, corporate classes, and retreats. She holds a Masters in Education from the University of Tampa and is a certified Reiki Master, weaving healing and
mindfulness into her teachings.
