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SUMMARY:Hatha YOGA with Mandy Handley
DESCRIPTION:Join Mandy for a moment away from the hustle and bustle with HATHA YOGA! \n\nRelease the stress from the week with a restorative / energizing Hatha Yoga Class.\nGreat for beginners and advanced yogis. Modifications will be shared for those in need.\nBreathwork\, mudras\, and meditation included in each class.\nPeace and Zen awaits your weekend!\n\n  \nMandy Handley is a former elementary teacher turned international yoga guru with 22+ years of experience in yoga and meditation. Trained and certified in Hatha and Ashtanga at the Ayur Yoga Ashram in Bangalore\, India\, she now leads Yoga Mandhi\, a mobile yoga service offering private sessions\, corporate classes\, and retreats. She holds a Masters in Education from the University of Tampa and is a certified Reiki Master\, weaving healing and mindfulness into her teachings.
URL:https://tlgtemple.org/event/hatha-yoga-with-mandy-handley/2025-11-07/
LOCATION:TLG Lobby\, 1950 2nd Ave North\, St Petersburg\, 33713\, United States
ATTACH;FMTTYPE=application/pdf:https://tlgtemple.org/wp-content/uploads/2025/10/hatha-yoga.pdf
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