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SUMMARY:Hatha YOGA - FRIDAYS with Mandy Handley
DESCRIPTION:Join Mandy for a moment away from the hustle and bustle with HATHA YOGA! \n\nRelease the stress from the week with a restorative / energizing Hatha Yoga Class.\nGreat for beginners and advanced yogis. Modifications will be shared for those in need.\nBreathwork\, mudras\, and meditation included in each class.\nPeace and Zen awaits your weekend!\n\n Fridays  @  5:00 pm – 6:00 pm \n$10 \nMandy Handley is a former elementary teacher turned international yoga guru with 22+ years of experience in yoga and meditation. Trained and certified in Hatha and Ashtanga at the Ayur Yoga Ashram in Bangalore\, India\, she now leads Yoga Mandhi\, a mobile yoga service offering private sessions\, corporate classes\, and retreats. She holds a Masters in Education from the University of Tampa and is a certified Reiki Master\, weaving healing and mindfulness into her teachings.
URL:https://tlgtemple.org/event/hatha-yoga-fridays-with-mandy-handley/
LOCATION:TLG Lobby\, 1950 2nd Ave North\, St Petersburg\, 33713\, United States
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