Come and join the Kadampa Meditation Classes to learn how to calm your mind and find more inner peace, happiness and compassion in your daily life.
Taking Control of our Rowdy Mind
Does your mind control you or do you control your mind? If your undisciplined mind is in control, you may find yourself reacting with anger and criticism to people you love even when you don’t want to hurt them. Or you may not be accomplishing your goals because your mind won’t cooperate. Gaining control over your own mind is possible. In this series we will practice Buddhist methods to reduce negative states of mind. When we take charge of our mind, pure and lasting happiness is attainable.
Feb 25: When things don’t go my way
March 4: When someone else has what I want
March 11: Overcoming irritability
March 18: Opening up the mind of generosity
Registration
$10 | $5 for students | Free for Members
You can pre-register online or register at the door
https://meditationintampabay.org/product/stpete/
Meets in the “Burlington House” off Burlington Ave & 20th Street
*Park in grass area of Burlington House*
